Thanksgiving Dinner Contributions 

When preparing for Thanksgiving, it’s always great to bring something delicious and thoughtful. Here’s a list of items someone can contribute to a Thanksgiving dinner:

Contribution Ideas

• 1. Cranberry Sauce:
• Stuffing/Dressing: A classic dish
• Green Bean Casserole
• Pumpkin Pie
• Mashed Potatoes
• Roasted Brussels Sprouts
• Sweet Potato Casserole
• Apple Crisp
• Pecan Pie

Recipe

Stuffed Butternut Squash

Ingredients: Butternut squash, quinoa, cranberries, nuts (like walnuts or pecans), and spices.

Description: Halve and roast the butternut squash until tender. Prepare the quinoa and mix it with cranberries and nuts. Fill the squash halves with the mixture, sprinkle with cinnamon, and bake for an additional 10-15 minutes. This dish is not only delicious but also visually stunning!

Rice Detox Menu

Breakfast

– Arepa or toast

– Coffee with milk (2-3 cups)

Lunch

– Rice

– Vegetables

Dinner

– Rice

– Vegetables

Spotlight : Yellow Bell Pepper

Benefits of Yellow Bell Pepper

Yellow bell peppers are not only vibrant and sweet, but they also pack a nutritional punch. Here’s why you should include them in your vegetable offerings for Thanksgiving:

1. High in Vitamin C: Yellow bell peppers provide a significant amount of vitamin C, which boosts your immune system and helps in collagen production.

2. Rich in Antioxidants: They contain several important antioxidants like lutein and zeaxanthin, which support eye health.

3. Low in Calories: With their low calorie count, they’re a great snack option or a healthy addition to various dishes.

4. Good Source of Dietary Fiber: Helps with digestion and promotes a feeling of fullness.

5. Versatile: Yellow bell peppers can be eaten raw, roasted, sautéed, or added to salads, making them a flexible choice for any Thanksgiving spread.

Adding yellow bell peppers can elevate your vegetable dish and provide guests with both flavor and health benefits. Happy Thanksgiving preparation!